When I was 30 (15 years ago), I couldn't run more than 50 yards without having to switch to walking. I got to the point I could run 5 miles (slowly) but my weight was doing a lot of damage to my knees and ankles, so I switched to riding my bike.
Last year, I rode a 65 mile bike ride from Philadelphia to Atlantic City. This year, Penny wants me to do a 100 mile ride with her down in northern Virginia - which is a lot hillier than New Jersey!
Anyway, that's the goal.
Archive - Jan 3, 2010
Here's the goal: To ride a century on Father's Day!
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